Recommended meditations

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A brief overview of the core aspects of meditation, as well as how to optimally engage in this series.


A detailed guidance from the gross to subtle experience of the breath.

Working consciously with hindrances such as pain, sleepiness and the overactive mind transforms them from hindrances to opportunities.

Recognise all that’s changing, the relative, and realize your true nature, the Absolute.

Ozavestite vse, kar se spreminja in spoznajte vašo resnično naravo.

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